A dedicated, 16-week personal training program. Be prepared to be amazed at your results. This package will push you to reach goals you previously thought were un-attainable. We'll be working one-on-one to achieve noticeable & impressive results. Hourly sessions will be scheduled twice per week, with the ability to book sessions online in advance.
What can I expect by the end of my program?
By the end of this program, you'll be very impressed at how far you've come in your fitness journey. Your whole mindset will have changed. You now depend more on your routine day-to-day discipline instead of constantly being on the hunt for temporary sources of motivation. Looking back, you'll notice many seemingly impossible movements at first are now part of your warm-up. You will be able to perform many advanced exercises with precise form and technique. You'll also have a clear understanding about the basics of nutrition in relation with weight-loss/gain, supplements, how to promote muscle growth, correct posture and how to improve overall body composition. A small price to pay for amplified self-confidence day-in day-out.
Are my results guaranteed?
This program is designed to manifest results in the most efficient way possible. Results are guaranteed! With that said, hard work is always a requirement to create change. If it were easy, everyone would do it! Be prepared to work hard and execute instructions given by your trainer to the best of your abilities. Trust the process and the results will come!
Where do I start?
The best place to start is to sign-up through our online registration form. Soon after, we will contact you by your preferred contact method (phone or email) to schedule your evaluation session. We will use the information gathered on the form and during the evaluation session, in combination with your specific goals and time schedule to design your program. We'll review the game-plan on our first session and go from there.